Cooking Organization, Skills, Party Planning Consultant

Need some basic cooking skills? Hosting a party at home?  I can help and show you simple tips or strategies: shopping, menus, portions or timing of dishes. Book now and I will get in touch with you.


Cooking, Life & Wellness Coaching

15-Minute Skype or Phone Session - FREE

This is a “get to know you” session.  As a client, this is a great opportunity for you to find out how coaching works, and what my coaching style is.  It also gives me the opportunity to learn more about what your coaching needs and expectations are.  It is essential that we get an idea of how we communicate before we dive into a collaborative relationship. 


Wellbeing Offerings

Wellness Living

This is a single-60 minute detailed well-being assessment session. It helps you to point to the areas that has been impacting you. We will aim to find a realistic step towards where you can make changes.  Optional subsequent sessions are available.

Refresh Transitional Life

Get the most out of your lives - helping empty nest and retiring clients find purpose and happiness. It includes one assessment session. This is We discuss and re-evaluate your life objectives, establish goals, evaluate progress and manage strategies to maintain or ignite the meaning of your purposeful lifestyle.


Reclaim your kitchen with simple skills. Rejuvenate your body, mind and overall health. Learn some mindfulness and improve eating habits.  This series involve a deeper dive into your current status and explore your desired goals. We focus your needs on ways to strategize your challenges to support this new changes. We target action steps on cooking concerns, food selections and self awareness.