Consulting Service: Kitchen & You

Is your kitchen beyond pristine that looks untouched or unorganized that the counter space are occupied with other things? Do you need some help in basic cooking skills? Are you stressed hosting a party at home? 

I can help you from simple meal prep tips, storage strategies, food shopping, create party menus, and time saving dishes. Book now and I will get in touch with you.

 

Coaching: The Vibrant Woman

15-Minute Skype or Phone Session - FREE

This is a “get to know you” session.  As a client, this is a great opportunity for you to find out how coaching works, and what my coaching style is.  It also gives me the opportunity to learn more about what your coaching needs and expectations are.  It is essential that we get an idea of how we communicate before we dive into a collaborative relationship. 

Live your best - helping working mothers regain fun, smile, sanity and energy. We discuss your life objectives, establish goals, action steps so you can experience, see and feel yourself reaching the dream you have wanted. We discuss and cover selected topics that support your specific needs:

  1. “wholesome me”: healthier food choice, cookableYOU

  2. “lovely me”: reduce stress, renew your body, mind and spirit

  3. “energized me”: body movement, rest and sleep

  4. “sensational me”: time management, organized and in control

Don’t let this slip away! Reclaim your happiness back in you!