Grace Hau, NBC-HWC.

Jing is the energy, flow and distinctness. It also contains the essence of contentment, calm and honest. Jing is harmonizing the vitality and the restoration of one’s body, mind and spirit.

I am a National Board Certified Health & Wellness Coach, NBC-HWC; trained and certified at Duke Integrative Medicine.

I earned my Pharmacy degree at the University of Wisconsin, Madison, and worked as a clinical Pharmacist in hospitals and pharmaceutical industries for over 13 years. I practiced yoga and meditation since 1996 and received my yoga 500 YTT certification in 2010. I always have had a strong belief in healthy living and a balanced lifestyle. In 2012, I made a career change and went to culinary school to pursue my love of food and nutrition cooking. In the following year, I started JingbyGrace, a nutrient-wholesome-based Asian personal chef & catering service. I was honored to have served many happy customers.

My deeper passion circled me back into the health-related field. JingbyGrace has revolutionized to become integrative personal health and wellness coaching service where I wanted to support more individuals, especially women to regain their inner Jing - the core of their true happiness, sense of purpose, and physically vibrant individuals.

I strongly believe that everyone has inner strength and magic in themselves, and sometimes getting a health coach can give added support. My work is based on moving forward from where you are now to your desired future. I bridge this gap with empathy and guide you along to remove obstacles one step at a time.